“You have to be quiet in order to hear.”
- Alison Rothman
How noisy can your life tend to get? Can you stop to really think about this question for just a moment.
Now think about it from the prospective of the noises being generated from inside of your head versus the outside noise. Of the possibility of not being able to “hear yourself think.”
Observing from the perspective of the way that you talk to yourself from the moment you wake up in the morning until you close your eyes at night. After all, we are with ourselves more than any other person.
The concerning piece about our own inner noise is that those voices can start to disconnect us from the flow of good juju in our body. This in turn can start to effect our overall mind and body connection.
Those inner voices can begin to raise doubt and fear in our innate abilities as we make our way through life’s challenges from that smallest of disappointments to grief, and most especially if we experience the most serious life circumstances or trauma’s.
In this week’s podcast my guest Alison Rothman founder of Embody Life will give us some real food for thought in how to Reconnect from Within when our own inner noise gets too loud.
As we wrap up our conversations for September on the mastermind principle of concentration – open your mind to the possibility of the disruptions your inner noise may be causing you. As you do so look towards the antidotes she shares that will allow you to find the peace of mind to hear what you truly need and desire to hear.
Please join me on the podcast at the top of this page.
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