More and more I continue to hear people say the words … “I don’t have time.”
And if I don’t watch myself very carefully, I can find myself saying those words as well.
Truth of course is that we all have “time” as long as we are breathing. I have come to find it’s how we start the very first waking hour of our day that makes all the difference.
Every single morning, work day or play day, at home or traveling, I take the opportunity to slowly and carefully start my day on my terms. One of my favorite things to do is be up before the sun so I can watch it rise each morning.
Some mornings when I think it can’t get more beautiful with the pinks and reds of the clouds catching the sun rays, it does!
There is something about the beauty and quiet in those early morning hours that feels so peaceful and beautiful. It inspires me and helps to overcome any obstacles waiting in the day ahead.
This month we are going to be diving into the Mastermind Principle of Honoring Time. I can think of no better way to honor time then to come into each day respecting and honoring the gift of a new day.
Five benefits I have seen from what I have come to call my Morning Momentum time are:
More joy and happiness.
Less feeling of overwhelm.
Gratitude for the simple things in life.
A deeper connection within myself.
If you have tried meditation or any form of creating a better morning routine in the past that hasn’t worked, check out my 21-Day Morning Momentum Challenge. In this course I share in detail all the elements it takes to get the most out of the first hour of your day. Quick little audio sessions each day will help you find your own perfect routine to use for many years to come.
Life will give us many options every morning when we open our eyes. The choice is in selecting the options that serve us best. Here’s to the peace of mind that comes from honoring our precious time!
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